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Your complete guide to baby nutrition―from first bites to finger foods.
Introducing your baby to solid foods can seem overwhelming, but it doesn’t have to be. Whether you’re following baby-led weaning, starting with purées, or blending both, the Stage-by-Stage Baby Food Cookbook simplifies the transition from milk to meals with expert guidance, allergen-introduction tips, and over 100 wholesome, easy-to-make recipes.
Grow with your baby―This book is organized by development stage: Around 6 months, 6 to 8 months, 9 to 12 months, 12 to 18 months, and 18+ months―so you always know what’s next.
Purées and baby-led weaning―Supports both feeding styles with practical, flexible strategies and no judgment.
Baby food building blocks―Discover the components that make up a balanced diet for your little one, like fruits and vegetables, a variety of proteins, and more.
Whether you’re prepping avocado mash or toddler snacks, this is your trusted guide to raising a happy, healthy eater―one stage at a time.
From the Publisher
One of Many Yummy Recipes: Breakfast Banana Split
2 Servings | Gluten-Free | Nut-Free | Vegan
Take a banana split to the breakfast table with this filling and nutritious meal. You can serve it to look like a traditional banana split, or you can serve it parfait-style. The coconut whips up best if you chill the mixing bowl and whisk or beaters in the freezer or in an ice bath for 30 minutes before using. You’ll need electric beaters or an electric whisk for this recipe.
Instructions:
1. Scoop out 3/4 cup of the solid cream from the refrigerated coconut milk can.
2. Put the coconut cream in a chilled medium-size mixing bowl. Whisk or beat the coconut cream for about a minute. It should look like whipped cream. Sometimes the cream looks curdled and grainy before whipping up—just keep whipping.
3. Fold in the vanilla extract and continue to beat on low speed until incorporated.
4. Peel the banana and slice lengthwise or into rounds. Place the sliced banana in a dish, add the coconut whipped cream, then add the berries and desired toppings.
Ingredients: 1 (14-ounce) can full-fat coconut milk, refrigerated upside down overnight 1 teaspoon vanilla extract 1 banana ½ cup mixed berries, fresh or frozen ¼ cup toppings (shelled hemp seeds, sunflower seeds, finely chopped nuts, shredded coconut)
Publisher : Callisto
Publication date : March 17, 2020
Language : English
Print length : 216 pages
ISBN-10 : 1641529717
ISBN-13 : 978-1641529716
Item Weight : 2.31 pounds
Dimensions : 8 x 0.54 x 8 inches
Best Sellers Rank: #15,738 in Books (See Top 100 in Books) #6 in Baby Food Cooking #7 in Cooking for Kids (Books) #56 in Baby & Toddler Parenting
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